Amino Plus Energy Blue Raspberry
Bodybuilding.com Signature
Overview
This product combines well-researched ingredients for energy and muscle support. While the BCAA ethyl ester complex and beta-alanine are included at effective doses, the efficacy of some components, particularly the BCAA ethyl ester form, needs more specific and conclusive research regarding superior absorption claims. The overall formulation provides a balanced approach to both performance and recovery.
The Good
Moderate Caffeine Dose for Sustainable Energy
Comprehensive BCAA Blend for Muscle Recovery
Electrolytes for Hydration and Muscle Function
The Bad
Suboptimal Beta-Alanine Dose for Performance Benefits
Underdosed L-Arginine for Significant Effects
Ethyl Ester BCAA form lacks strong evidence for superior efficacy compared to standard BCAAs
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals needing an energy boost
Skip If: Sensitive to caffeine, pregnant or nursing, or have heart conditions
Ingredients Analysis
Sodium
100 mgPotassium
100 mgCalcium
25 mgMagnesium
25 mgChloride
198 mgCarnosyn
750 mgMicronized Taurine
500 mgL-Arginine; Micronized
500 mgCaffeine
100 mgGreen Tea Extract
100 mgHow to Use
Mix 1-2 scoops with water and consume 20-30 minutes before activity or as an energy boost. Do not exceed recommended dosage.
Daily (as needed)
Morning, Pre-workout
Before exercise or whenever energy is needed
