Amino Synergy
Kaged Muscle
Overview
Amino Synergy contains a full spectrum of Essential Amino Acids (EAAs) from a reputable source (AjiPure), which are vital for muscle protein synthesis and recovery. However, the total dose of 3g per serving falls short of the higher amounts (5-10g+) typically recommended and studied for maximal muscle benefits. The proprietary blend obscures the individual amino acid ratios, making it difficult to assess if specific EAAs are optimally dosed according to current research.
The Good
Contains all nine essential amino acids, which are indispensable for human health and cannot be synthesized by the body.
Utilizes AjiPure brand EAAs, which are known for their high purity and quality in the supplement industry.
EAAs are crucial for supporting muscle protein synthesis, aiding in muscle recovery, and reducing muscle breakdown, especially beneficial for athletes and active individuals.
The Bad
The exact profile for each EAA is hidden under the proprietary AjiPure MP9 EAA Matrix blend, making it impossible to assess individual ingredient dosing.
The total EAA matrix dose of 3g per serving is on the lower end of generally recommended optimal ranges for muscle protein synthesis (typically 5-10g or more).
Some ingredients like L-threonine and L-histidine have limited robust human research on supplementation benefits.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and energy
Skip If: Sensitive to caffeine, pregnant, nursing, or under 18 without physician consultation
Ingredients Analysis
How to Use
Mix one scoop with water and consume before, during, or after workouts. Adjust serving based on caffeine tolerance.
Daily (as needed)
Pre/Post-workout
Before or after exercise
Who Should Use This
Best For:
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