Amino X Fruit Punch
BSN
Overview
The supplement contains BCAAs and vitamin D that research suggests can be beneficial for exercise and muscle recovery. However, the effectiveness is limited by the proprietary blends and unproven ingredients, making it difficult to fully assess overall efficacy.
The Good
Contains Vitamin D, which has a well-researched safety profile and offers multiple benefits
Contains BCAAs which may aid muscle protein synthesis, help with muscle recovery, and reduce soreness
Product is non caffeinated
The Bad
Proprietary Blend - Amino Acid Interfusion is not specific with its dosage or forms
Proprietary Blend - Efforsorb(Tm) Endura Composite has no research backing
Contains artificial sweeteners (sucralose, acesulfame potassium) which may have negative impacts for some individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have a pre-existing medical condition, consult a doctor first.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of cold water before, during, or after your workout.
Daily
Pre/Post-Workout
Around exercise
Who Should Use This
Best For:
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