Aminocore Fruit Punch Blast
ALLMAX NUTRITION
Overview
Aminocore Fruit Punch Blast provides a well-dosed blend of BCAAs, particularly Leucine, which is effective for stimulating muscle protein synthesis and aiding recovery. The inclusion of B vitamins further supports metabolic processes. While the BCAA doses are clinically relevant, the independent efficacy of KIC at the given dose isn't as robustly established as that of BCAAs. Overall, the product aligns with research on BCAA benefits for muscle anabolism and recovery.
The Good
Optimal BCAA Dose with High Leucine Content: Delivers 8.18g of BCAAs with 3.681g of L-Leucine per serving, providing a potent anabolic signal for muscle protein synthesis, aligning with research-backed dosages.
Supports Muscle Protein Synthesis and Recovery: The BCAA blend, particularly Leucine, effectively activates the mTOR pathway, critical for muscle growth and reducing post-exercise muscle damage and soreness.
Comprehensive B-Vitamin Complex: Contains 100% of the Daily Value for Vitamins B3, B6, B9 (folate), and B12, supporting energy metabolism, neurological function, and overall cellular health.
The Bad
Potential Niacin Flush: The 20mg dose of Vitamin B3 (Niacin) may cause temporary skin flushing in individuals sensitive to niacin, which can be uncomfortable.
Limited Independent Efficacy of KIC: While Alpha-Ketoisocaproic acid (KIC) is included to enhance lactic acid buffering and leucine levels, its standalone benefits are not as strongly supported by research as BCAAs themselves.
Contains Artificial Sweeteners: The use of Acesulfame Potassium and Sucralose, while generally safe, may be a concern for consumers preferring natural ingredients or those with sensitivities.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to support muscle recovery and growth
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin B3
20 mgVitamin B6
2 mgVitamin B9 Biob9(Tm)
400 mcgVitamin B12
6 mcgAminocore Bcaa'S [45:30:25]
8180 mgL-Leucine
3681 mgL-Valine
2454 mgL-Isoleucine
2045 mg{Alpha}-Kic
100 mgHow to Use
Mix one scoop with 8-12 oz of water. Consume during or after your workout.
Daily
Intra-workout or Post-workout
Mixed with water
