AminoX Edge Watermelon
BSN
Overview
AminoX Edge aims to enhance performance, energy, and recovery by combining amino acids, vitamin D, electrolytes and a proprietary blend containing caffeine and traditional Chinese extracts. The overall effectiveness is difficult to determine due to a lack of specific dosages for most of the included amino acids and the proprietary "Energy & Focus" blend. While some ingredients are well-researched, the efficacy of the specific combination and doses in this product is not fully supported by robust scientific evidence.
The Good
Provides a convenient source of amino acids that may help with muscle recovery.
Includes vitamin D, which is essential for bone health, immune function and many other benefits.
Contains electrolytes like sodium, which can assist in hydration.
The Bad
Proprietary blend makes it impossible to determine effective dosing of key ingredients.
Contains artificial flavors and sweeteners.
Contains soy, which may be an allergen for some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have pre-existing kidney or liver conditions, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of cold water and consume before, during, or after your workout.
Daily (on training days)
Pre/Intra/Post-workout
Mixed with water
