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Amla Fruit

Amla Fruit

Emerald Labs

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Emerald Labs Amla Fruit supplement provides 1000mg of Amla powder per serving. Amla is known for its potential health benefits, primarily attributed to its high concentration of Vitamin C and various polyphenols, which offer antioxidant and anti-inflammatory effects. Research suggests that Amla supplementation may improve lipid profiles and glucose levels. Studies show that benefits are seen after a period of 3-12 weeks. While the supplement provides a substantial dose of Amla powder, more research is needed to fully confirm the long-term benefits and clinical relevance.

The Good

Contains a significant 1000mg dose of Amla powder per serving.

Amla is a rich source of antioxidant bioflavonoids.

May support cardiovascular health through improved lipid profiles.

The Bad

Potential interactions with diabetes medications.

Limited long-term safety data.

Gastrointestinal discomfort possible.

Is it for you?

Best For: Individuals interested in antioxidant support, managing blood sugar, or cholesterol levels

Skip If: You are pregnant, breastfeeding, or have underlying health conditions without consulting a healthcare professional.

Ingredients Analysis

Amla Powder

1000 mg

How to Use

Follow the dosage instructions provided on the product label. Clinical trials have used dosages ranging from 1-3 grams of powdered fruit daily or 500 mg standardized extract twice daily.

Frequency:

Daily

Best Time:

Morning or Evening

When:

As per product label directions

Who Should Use This

Best For:

Individuals interested in antioxidant support, managing blood sugar, or cholesterol levels

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