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Amplified N.O. Loaded V2 Fruit Punch

Amplified N.O. Loaded V2 Fruit Punch

GNC Pro Performance AMP

#Pre-Workout
58
Safety55
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-workout supplement combines several ingredients with the aim of boosting energy, strength, and nitric oxide production. While some ingredients like creatine, betaine, and beta-alanine are included at effective doses, the reliance on proprietary blends makes it difficult to asess the precise doses of all ingredients and therefore the true efficacy of the product, making many of the claims difficult to verify.

The Good

Includes creatine, beta alanine, and betaine, which are clinically shown to increase performance.

Contains a mix of ingredients aimed at supporting nitric oxide production.

Provides a significant dose of Vitamin D and Niacin.

The Bad

Proprietary blends make it difficult to assess the precise dosage of all ingredients.

May cause gastrointestinal discomfort, such as nausea, diarrhea, and stomach cramps, especially at higher doses due to ingredients like L-arginine and high-stimulant content.

Contains significant amounts of caffeine (150mg per scoop), which may cause jitters, anxiety, and insomnia in sensitive individuals.

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts looking for enhanced pumps and energy

Skip If: You are sensitive to stimulants, pregnant, nursing, or have pre-existing medical conditions (e.g., heart issues, high blood pressure)

Ingredients Analysis

Total Carbohydrates

2 g

Total Carbohydrates

1 g

Vitamin D

2000 IU

Vitamin D

1000 IU

Niacin

40 mg

Niacin

20 mg

Power And Performance Matrix

12.7 g

Power And Performance Matrix

6.35 g

Betaine

5 g

Betaine

2.5 g

Carnosyn

3.6 g

Carnosyn

1.8 g

Creatine Hcl

2.5 g

Creatine Hcl

1.25 g

Micronized Creatine Monohydrate

750 mg

Micronized Creatine Monohydrate

1.7 g

Guanidinoacetate

70 mg

Guanidinoacetate

35 mg

Alpha-Ketoglutarate

20 mg

Alpha-Ketoglutarate

10 mg

L-Methionine

10 mg

L-Methionine

5 mg

N.O. Accelerator Blend

2.6 g

N.O. Accelerator Blend

1.3 g

L-Arginine

810 mg

L-Arginine

1.62 g

L-Citrulline

450 mg

L-Citrulline

225 mg

Arginine Akg

200 mg

Arginine Akg

100 mg

L-Arginine; Micronized

180 mg

L-Arginine; Micronized

90 mg

Resvida Trans-Resveratrol

60 mg

Resvida Trans-Resveratrol

30 mg

Yohimbe Bark Powder

50 mg

Yohimbe Bark Powder

25 mg

Rhodiola Rosea Extract

40 mg

Rhodiola Rosea Extract

20 mg

Energizing Fatty Acid Metabolizer Blend

40 mg

Energizing Fatty Acid Metabolizer Blend

200 mg

Caffeine Anhydrous

300 mg

Caffeine Anhydrous

150 mg

L-Carnitine

100 mg

L-Carnitine

50 mg

How to Use

Mix one scoop with 8-10 oz of cold water and consume 20-30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts looking for enhanced pumps and energy

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