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Anarchy Watermelon

Anarchy Watermelon

MuscleTech Performance Series

#Pre-Workout
60
Safety50
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-workout contains a blend of ingredients that are supported by research for enhancing workout performance. The beta-alanine is adequately dosed, while caffeine provides a potent stimulant effect. The addition of L-theanine helps mitigate some adverse effects of the stimulants. However, long-term effectiveness of the specific combination requires further research.

The Good

Potential for improved muscle endurance due to beta-alanine

Increased nitric oxide with Nitrosigine for enhanced blood flow

Boost in energy and focus from caffeine and choline

The Bad

High Stimulant Content

Potential for Jitters and Anxiety

May Cause Tingling Sensation

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing

Ingredients Analysis

Calcium

60 mg

Calcium

30 mg

Sodium

70 mg

Carnosyn

3.2 g

Carnosyn

1.6 g

Arginine Inositol Silicate

750 mg

Arginine Inositol Silicate

1.5 g

Glycerol

650 mg

Glycerol

325 mg

Caffeine Anhydrous

380 mg

Caffeine Anhydrous

190 mg

Choline Bitartrate

200 mg

Choline Bitartrate

100 mg

L-Theanine

150 mg

L-Theanine

75 mg

Rhodiola Extract

100 mg

Rhodiola Extract

50 mg

Yohimbe Extract

40 mg

Yohimbe Extract

20 mg

How to Use

Mix one scoop with water 20-30 minutes before your workout. Assess tolerance with a half scoop first.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking workout performance enhancement

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