Animal Pak Ultimate Foundation
Animal
Overview
The Animal Pak Ultimate Foundation is a comprehensive multi-vitamin and mineral supplement designed to provide a wide range of nutrients. However, while it contains many essential vitamins and minerals, some key ingredients, such as magnesium and zinc, are in less bioavailable forms. Further, some ingredients are at excessively high doses while others are at relatively low doses. The amino acid complex is unlikely to deliver significant benefits based on its component doses. The marketing claims are not well-supported by the ingredient selection and dosages used.
The Good
Comprehensive vitamin and mineral profile.
Includes a wide variety of amino acids
Includes some important electrolytes
The Bad
High number of pills can be difficult to consume
Use of oxide forms for magnesium and zinc may limit absorption
Relatively low doses of some minerals (e.g., potassium, copper).
Is it for you?
Best For: Bodybuilders, strength athletes, individuals with high nutrient demands
Skip If: You are not an active athlete, have pre-existing kidney or liver conditions, or are sensitive to high doses of vitamins/minerals.
Ingredients Analysis
Vitamin A (as beta carotene)
1200 mcg RAEVitamin C (as ascorbic acid)
1000 mgRiboflavin
76 mgFolate (800mcg DFE)
480 mcgBiotin
300 mcgPhosphorus
500 mgIodine (as kelp)
150 mcgMagnesium (as oxide)
400 mgZinc (as oxide)
30 mgCopper (as sulfate)
600 mcgPotassium (as sulfate)
200 mgSodium
30 mgAmino Acid Complex
2966 mgLysine
300 mgMethionine
500 mgLeucine
100 mgValine
760 mgThreonine
48 mgGlutamic Acid
700 mgPhenylalanine
560 mgArginine
300 mgHistidine
100 mgTyrosine
200 mgCysteine
100 mgProline
100 mgSerine
100 mgHow to Use
Take one pack with your meal prior to your workout. For intense training or competition, take two packs daily.
Daily
Morning or pre-workout
With food, preferably with breakfast or a pre-workout meal
Who Should Use This
Best For:
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