Anise
Herb Pharm
Overview
This Anise Extract is marketed for system restoration, and research suggests it may offer benefits for Type 2 Diabetes, Dyspepsia, and PMS. However, the evidence is based on small studies, and more extensive research is required to confirm these effects and to determine the extract's long-term effectiveness.
The Good
May help manage type 2 diabetes by reducing fasting blood glucose and improving lipid profiles.
May alleviate symptoms of dyspepsia, such as epigastric discomfort and bloating.
May reduce symptoms of premenstrual syndrome (PMS).
The Bad
Limited research on long-term effects.
Potential interactions with blood thinners or diabetes medications.
Contraindicated in pregnancy and breastfeeding due to lack of safety data.
Is it for you?
Best For: Individuals seeking digestive aid, respiratory support, or traditional herbal remedies
Skip If: You are pregnant, breastfeeding, have a known allergy to anise or related plants, or are taking blood-thinning medication.
Ingredients Analysis
Anise Extract
634 mgHow to Use
Follow label directions, typically a few drops in water or juice, 1-3 times daily.
Daily
Anytime
With water or juice