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Annatto

Annatto

Hawaii Pharm

#Other
53
Safety70
Efficacy35
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Annatto seed extract primarily functions as an antioxidant due to its carotenoid content. The current evidence supporting its efficacy in humans is limited, and the majority of studies explore its potential in other applications, such as nanostructures for biomedical applications or as a food coloring. The antioxidant properties are promising, but further research is needed to establish its clinical significance when taken as a supplement.

The Good

Contains antioxidants that may help protect against oxidative stress.

Natural source of carotenoids.

Relatively simple supplement formulation.

The Bad

Limited human research on annatto seed extract supplementation.

Potential for allergic reactions, though rare.

Lack of established safe upper dose limits.

Is it for you?

Best For: Individuals seeking natural antioxidants, those interested in botanical extracts

Skip If: You have known allergies to annatto or related plants, or are pregnant/nursing without medical advice.

Ingredients Analysis

Annatto Seed Extract; Dry

983 mg

How to Use

Typically, a few drops are added to water or juice, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking natural antioxidants, those interested in botanical extracts