ANTHONY'S ORGANIC GOLDEN FLAXSEED MEAL
Anthony's
Overview
Anthony's Organic Golden Flaxseed Meal is a finely ground flaxseed product, rich in omega-3 fatty acids (ALA), fiber, and lignans, offering various health benefits.
Is it for you?
Best For: Individuals looking to increase dietary fiber, omega-3 intake, and support digestive health, heart health, and hormone balance.
Skip If: You have a known allergy to flaxseed, a bowel obstruction, or are taking medications that may interact with flaxseed (consult a healthcare professional).
Ingredients Analysis
Saturated Fat
0.5 gTrans Fat
0 gCholesterol
0 mgSodium
10 mgVitamin D
0 mcgCalcium
20 mgIron
0.7 mgPotassium
105 mgHow to Use
Add 1-2 tablespoons to smoothies, yogurt, oatmeal, baked goods, or sprinkle over salads. Ensure adequate fluid intake.
Daily
Anytime
With meals or mixed into beverages
Who Should Use This
Best For:
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