Anti-Nausea Formula Powder
TerraVita Premium Collection
Overview
The effectiveness of this anti-nausea formula is limited by its proprietary blend, which prevents knowing the specific amounts of each active ingredient. While Anise and Peppermint have evidence for digestive and anti-nausea effects, the efficacy is highly dose-dependent. Rosemary's direct anti-nausea benefit is less established. The total blend amount (1000mg) divided among three ingredients makes it unlikely that each ingredient is at its optimal or research-backed dose for significant effects.
The Good
Utilizes natural botanical ingredients traditionally and sometimes empirically used for digestive comfort.
Peppermint is known for its muscle-relaxing properties in the GI tract, which can aid digestion and reduce spasms.
Anise has some research supporting its use for dyspepsia and IBS symptoms.
The Bad
Proprietary blend prevents knowing the specific dose of each ingredient, making efficacy uncertain.
The total 1000mg blend is likely insufficient to provide optimal dosages for all three ingredients for significant anti-nausea effects.
Rosemary's primary benefits are not directly linked to anti-nausea action; its inclusion seems less targeted.
Is it for you?
Best For: Individuals experiencing occasional nausea
Skip If: You are on blood thinners or have known allergies to common anti-nausea ingredients without consulting a doctor.
Ingredients Analysis
How to Use
Mix powder with water or beverage as directed on packaging. Use at the first sign of nausea.
As needed
Anytime
At onset of nausea
Who Should Use This
Best For:
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