Appedex SX-7 Mixed Berry Smoothie
MuscleTech
Overview
Appedex SX-7 is marketed as an appetite control supplement with a blend of kelp fiber, spinach extract, and various plant extracts. While some of the ingredients have shown promise in research for various health benefits, the actual impact of this specific combination is uncertain. The product's emphasis on appetite control lacks strong evidence due to limited data on the efficacy of the specific formulation and the low doses of its ingredients.
The Good
Contains dietary fiber
Includes vitamins and minerals
Convenient powder form for mixing smoothies
The Bad
Insufficient evidence to support appetite control claims
Low doses of active ingredients, may result in limited efficacy
Potential gastrointestinal discomfort due to high fiber content
Is it for you?
Best For: Individuals seeking general wellness support, MuscleTech brand loyalists
Skip If: Sensitive to stimulants, require full ingredient transparency
Ingredients Analysis
Vitamin A
143 IUVitamin C
6 mgCalcium
398 mgIron
2.9 mgSodium
320 mgKelp Fiber
3.37 gKudzu Flower Extract
150 mgLemon Balm Leaf Extract
100 mgHow to Use
Mix with water or beverage as a smoothie.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.