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Apple Cider Vinegar Complex

Apple Cider Vinegar Complex

CVS Health.

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The product provides a combination of ingredients known to support metabolic health and energy. While Vitamin B-12 and Chromium are at effective doses, the Apple Cider Vinegar component might be under-dosed for some of its purported benefits, and the specific amounts of Cayenne and Ginger are not disclosed, making their efficacy uncertain.

The Good

Optimal Dose of Chromium Picolinate

High Dose of Vitamin B-12 for Energy Support

Convenient Capsule Form

The Bad

Underdosed Apple Cider Vinegar for Primary ACV Benefits

Undisclosed Amounts of Cayenne Extract and Ginger

Contains Unspecified Caffeine, Potentially Causing Side Effects

Is it for you?

Best For: Individuals seeking general wellness support, digestive aid, those looking for a convenient alternative to liquid ACV

Skip If: You have acid reflux, ulcers, or are on medications for diabetes or blood thinners without consulting a doctor.

Ingredients Analysis

Vitamin B-12 (as Cyanocobalamin)

500 mcg

Chromium (as Chromium Picolinate)

400 mcg

Apple Cider Vinegar Complex

850 mg

Apple Cider Vinegar (160 mg)

160 mg

Cayenne Extract (Capsicum annuum) (fruit)

0 mg

Ginger (Zingiber officinale) (root)

0 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, digestive aid, those looking for a convenient alternative to liquid ACV

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