ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Apple Cider Vinegar Gummies

Apple Cider Vinegar Gummies

NUU3

#Other
78
Safety72
Efficacy83
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This apple cider vinegar gummy combines ACV with added vitamins and fruit powders. While some ingredients have potential health benefits, the overall effectiveness for weight management or other specific health outcomes needs more research. The inclusion of vitamins B6, B12, folate, and iodine provides additional nutritional support.

The Good

Contains essential vitamins B6 and B12, folate, and iodine

Apple Cider Vinegar may offer benefits for blood glucose, and cholesterol.

May support energy production and overall metabolic function (B vitamins, iodine)

The Bad

High in added sugars (4g per serving)

Apple Cider Vinegar Complex may be underdosed for significant benefits

Contains Coconut Allergen

Is it for you?

Best For: Individuals seeking digestive support, weight management, and gut health

Skip If: You have specific health conditions or are on medication without consulting a healthcare provider

Ingredients Analysis

Total Carbohydrates

6 g

Added Sugars

4 g

Vitamin B6

1 mg

Folate

400 mcg DFE

Folic Acid

240 mcg

Vitamin B12

2.4 mcg

Iodine

100 mcg

Apple Cider Vinegar Complex

1000 mg

Apple Cider Vinegar; Powder

Apple Cider Vinegar; Liquid; Unrefined

Pomegranate Juice; Powder

80 mcg

Beet Juice; Powder

80 mcg

How to Use

Consume recommended dosage of gummies daily. Consult product packaging for specific instructions.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking digestive support, weight management, and gut health

Similar Products

Folate (as Metafolin®) 1000 µg by Solgar®

Folate (as Metafolin®) 1000 µg

Solgar®

Folate 800 mcg DFE by Nature's Way

Folate 800 mcg DFE

Nature's Way

Folate 1667 mcg DFE Orange Blast by EZ Melts

Folate 1667 mcg DFE Orange Blast

EZ Melts

Folate by Haylie Pomroy

Folate

Haylie Pomroy

Folate 666 mcg DFE by Puritan's Pride

Folate 666 mcg DFE

Puritan's Pride

Folate by BIOVEA

Folate

BIOVEA

Recommended Articles

Best Practices for Fat-Soluble Vitamin Intake

Best Practices for Fat-Soluble Vitamin Intake

Fat-soluble vitamins are best absorbed when consumed with dietary fats, enhancing their health benefits.

Top Gut-Healthy Ingredients Explained

Top Gut-Healthy Ingredients Explained

Dietary fiber, prebiotics, and probiotics are key to supporting gut health.