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Apple Cider Vinegar Probiotic Gummies

Apple Cider Vinegar Probiotic Gummies

Garden of Life MyKind Organics

#Probiotics
63
Safety75
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

These gummies combine apple cider vinegar, vitamin B12, and a probiotic blend, aiming to support digestive and immune health while providing additional benefits from B12. While the ingredients individually show potential based on research. However, the low dosage of apple cider vinegar and the probiotic blend may limit its efficacy. The gummy form while palatable, raises concerns for both sugar content and potential impact on dental health. The specific combination's synergistic effects have not been clearly established in research, and as a result the overall long-term effectiveness remains uncertain.

The Good

Easy and pleasant to consume due to gummy form

Contains Vitamin B12 which offers crucial support for neurological and metabolic functions

Includes two strains of probiotics which support overall gut health

The Bad

High sugar content in each serving

Apple cider vinegar dose may be insufficient for significant effects

Probiotic blend amount is low and may not provide significant benefits

Is it for you?

Best For: Individuals seeking digestive support, those who dislike liquid ACV, general wellness

Skip If: You have a sensitivity to apple cider vinegar, are diabetic (due to sugar content), or have specific probiotic strain requirements.

Ingredients Analysis

Total Carbohydrates

6 g

Added Sugars

4 g

Vitamin B12

12 mcg

Organic Apple Cider Vinegar

700 mg

Probiotic Blend

10 mg

Bacillus Coagulans Unique Is2

Bacillus Subtilis De111

Total Probiotic Cultures

How to Use

Chew 1-2 gummies daily. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking digestive support, those who dislike liquid ACV, general wellness

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