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Arctic Cod Liver Oil Strawberry

Arctic Cod Liver Oil Strawberry

Nordic Naturals

#Omega-3 (Fish
78
Safety75
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This cod liver oil provides a substantial dose of omega-3 fatty acids, particularly EPA and DHA, which are beneficial for heart and brain health. It also provides Vitamin A and D, although the Vitamin D content is quite low. The product's molecular distillation process reduces impurities and enhances purity and freshness.

The Good

Rich source of omega-3 fatty acids supporting heart and brain health.

Molecularly distilled for purity, ensuring it's free of contaminants.

Provides Vitamin A, important for vision and immune function.

The Bad

Potential for fishy aftertaste.

Contains cholesterol.

Low Vitamin D content.

Is it for you?

Best For: Individuals seeking omega-3 support, those who prefer liquid supplements, people sensitive to fish taste

Skip If: You have a fish allergy, are on blood thinners without consulting a doctor, or dislike liquid supplements.

Ingredients Analysis

Calories From Fat

45 Calorie(s)

Saturated Fat

1 g

Saturated Fat

1 g

Trans Fat

Trans Fat

Cholesterol

20 mg

Cholesterol

20 mg

Vitamin A

920 IU

Vitamin A

920 IU

Vitamin D

20 IU

Vitamin D

20 IU

Total Omega-3 Fatty Acids

1060 mg

Total Omega-3 Fatty Acids

1060 mg

Eicosapentaenoic Acid

340 mg

Eicosapentaenoic Acid

340 mg

Docosahexaenoic Acid

510 mg

Docosahexaenoic Acid

510 mg

Other Omega-3 Fatty Acids

210 mg

Other Omega-3 Fatty Acids

210 mg

How to Use

Typically 1 teaspoon daily, preferably with food. Consult product label for exact serving size.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking omega-3 support, those who prefer liquid supplements, people sensitive to fish taste