ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
ArcticPure Krill Oil 500 mg

ArcticPure Krill Oil 500 mg

Source Naturals

#Omega-3 (Fish
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This Krill Oil supplement provides a blend of omega-3 fatty acids, including EPA and DHA, along with phospholipids and astaxanthin. The combination aims to support cardiovascular and brain health, with a focus on enhanced bioavailability due to the phospholipid delivery system. Though research on the individual components demonstrate effectiveness, the specific effectiveness of the combination at these doses needs more robust research in the long term.

The Good

Contains important omega-3 fatty acids (EPA and DHA)

Potentially enhanced bioavailability due to phospholipid formulation

Includes astaxanthin for antioxidant properties

The Bad

Potential for mild gastrointestinal issues such as nausea or fishy aftertaste

Risk of increased bleeding, especially for individuals on anticoagulant medication

May not be suitable for those with shellfish allergies

Is it for you?

Best For: Individuals seeking omega-3 supplementation, those interested in heart and joint health, people looking for an alternative to fish oil

Skip If: You are allergic to shellfish, pregnant, breastfeeding, have a blood coagulation condition, or are taking anticoagulants without consulting a healthcare professional.

Ingredients Analysis

Calories From Fat

5 Calorie(s)

Arcticpure Krill Oil Blend

1 g

Phospholipids

420 mg

Total Omega-3 Fatty Acids

300 mg

Eicosapentaenoic Acid

150 mg

Docosahexaenoic Acid

90 mg

Astaxanthin

1.5 mg

How to Use

Take one softgel daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking omega-3 supplementation, those interested in heart and joint health, people looking for an alternative to fish oil