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Arnica Montana

Arnica Montana

VitaMedica

#Other
55
Safety90
Efficacy20
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

Arnica Montana 30X HPUS, a homeopathic preparation, is marketed for reducing bruising, swelling, and pain. However, the efficacy of homeopathic arnica is controversial, with most rigorous studies failing to demonstrate significant benefits beyond placebo effects. The benefits are not well-supported.

The Good

Generally Safe: Due to high dilution, homeopathic arnica is unlikely to cause harm.

Traditional Use: Has a long history of traditional use for pain relief and inflammation.

The Bad

Limited Evidence for Efficacy: Homeopathic preparations like Arnica Montana 30X HPUS have limited evidence supporting benefits beyond placebo.

Contradictory Research Findings: Research shows small, non-significant effect sizes, with many studies highlighting methodological flaws.

Unclear Mechanism of Action: The exact mechanisms of action for homeopathic preparations are not well-supported by evidence.

Is it for you?

Best For: Individuals seeking natural relief for bruising, muscle soreness, and minor injuries.

Skip If: You have an allergy to Arnica, are pregnant or nursing without consulting a doctor, or for use on open wounds.

Ingredients Analysis

Arnica Montana 30X HPUS

0 mg

How to Use

Typically, dissolve 3-5 pellets under the tongue, 3 times daily or as directed by a healthcare professional.

Frequency:

As needed for acute conditions

Best Time:

Any time

When:

Between meals or as directed

Who Should Use This

Best For:

Individuals seeking natural relief for bruising, muscle soreness, and minor injuries.

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