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Arrowroot

Arrowroot

Hawaii Pharm

#Other
65
Safety80
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

While arrowroot extract shows promise in preclinical studies for immune support, prebiotic effects, and antioxidant activity, the scientific evidence in humans, particularly for this specific extract form and dose, remains limited. The product provides a reasonable dose of arrowroot, but its effectiveness as a dietary supplement for specific health benefits is not yet robustly established by clinical research.

The Good

Natural product, free from GMOs, gluten, artificial colors, and heavy metals.

Potential for immune system support based on animal studies.

May offer prebiotic benefits for gut health.

The Bad

Limited human clinical trials to definitively support claimed health benefits.

Contains alcohol, which may be a concern for some users.

Potential contraindications and drug interactions requiring medical consultation.

Is it for you?

Best For: Individuals seeking a natural thickener, those with gluten sensitivities, people looking for mild digestive support

Skip If: You have a known allergy to arrowroot or related plants.

Ingredients Analysis

Certified Organic Arrowroot Extract

970 mg

How to Use

Mix into recipes as a thickener or dissolve in water for potential digestive support. Follow specific product instructions if available.

Frequency:

As needed

Best Time:

Anytime

When:

With food or liquid

Who Should Use This

Best For:

Individuals seeking a natural thickener, those with gluten sensitivities, people looking for mild digestive support

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