Arrowroot
Hawaii Pharm
Overview
While arrowroot extract shows promise in preclinical studies for immune support, prebiotic effects, and antioxidant activity, the scientific evidence in humans, particularly for this specific extract form and dose, remains limited. The product provides a reasonable dose of arrowroot, but its effectiveness as a dietary supplement for specific health benefits is not yet robustly established by clinical research.
The Good
Natural product, free from GMOs, gluten, artificial colors, and heavy metals.
Potential for immune system support based on animal studies.
May offer prebiotic benefits for gut health.
The Bad
Limited human clinical trials to definitively support claimed health benefits.
Contains alcohol, which may be a concern for some users.
Potential contraindications and drug interactions requiring medical consultation.
Is it for you?
Best For: Individuals seeking a natural thickener, those with gluten sensitivities, people looking for mild digestive support
Skip If: You have a known allergy to arrowroot or related plants.
Ingredients Analysis
How to Use
Mix into recipes as a thickener or dissolve in water for potential digestive support. Follow specific product instructions if available.
As needed
Anytime
With food or liquid