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Ascent. 100% Whey Native Whey Protein Blend

Ascent. 100% Whey Native Whey Protein Blend

Ascent.

#Protein Powder
83
Safety85
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Ascent Native Whey Protein Blend is a solid choice for individuals seeking a clean and effective protein supplement to support muscle growth and recovery. The blend of whey protein isolate, concentrate, and hydrolyzed whey offers a good balance of fast and sustained protein release. The product is relatively low in fat and carbs, making it suitable for different dietary strategies. However, individuals with dairy or soy allergies should avoid this product.

The Good

High Protein Content: Delivers 25g of protein per serving, supporting muscle protein synthesis.

Whey Protein Isolate Blend: Whey protein Isolate is a very common top choice of bodybuilders.

Low in Fat and Carbs: Suitable for individuals following low-fat or low-carb diets.

The Bad

Contains Milk and Soy: May not be suitable for individuals with dairy or soy allergies.

Possible Digestive Discomfort: Whey protein, even in isolate form, can cause bloating or gas in sensitive individuals.

Minimal Micronutrient Contribution: Provides limited amounts of vitamins and minerals beyond protein.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking for high-quality protein

Skip If: You have a dairy allergy or severe lactose intolerance

Ingredients Analysis

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

30 mg

Sodium

50 mg

Dietary Fiber

1 g

Includes 0g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

143 mg

Iron

0.7 mg

Potassium

147 mg

Whey Protein Isolate Blend (Native Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein)

28.5 g

Sunflower Lecithin

2 g

Stevia Leaf

0.5 g

How to Use

Mix one scoop with 6-8 oz of water or milk. Consume post-workout or as a protein supplement throughout the day.

Frequency:

Daily

Best Time:

Post-workout, Any time

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking for high-quality protein

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