Ashitaba
Sun Potion
Overview
Ashitaba, or Wild Angelica, is traditionally used for its medicinal properties and contains compounds with potential anti-inflammatory, antioxidant, and anti-cancer benefits. Animal studies suggest promise for muscle atrophy prevention and cardiovascular health, but human trials are needed to confirm these effects and establish appropriate dosing.
The Good
Potential anti-inflammatory properties
May help prevent muscle atrophy based on animal studies
Contains antioxidants
The Bad
Limited human research on efficacy
Unknown long-term safety data
Potential interactions with anticoagulants
Is it for you?
Best For: Individuals seeking general wellness support, those interested in traditional herbal remedies
Skip If: You are pregnant, breastfeeding, or taking blood-thinning medications without consulting a doctor.
Ingredients Analysis
How to Use
Mix 1/2 - 1 teaspoon into water, juice, or a smoothie. Can also be added to food.
Daily
Anytime
With water or added to food/drinks
Who Should Use This
Best For:
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