ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ashoka

Ashoka

Hawaii Pharm

#Other
50
Safety60
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Ashoka Bark Extract has a long history of traditional use in Ayurvedic medicine, particularly for women's health issues. However, the scientific evidence supporting these uses is limited. While some studies suggest potential anti-inflammatory and antioxidant properties, clinical trials are needed to confirm its effectiveness. The lack of standardized dosing and limited safety data also present challenges in determining its true benefits.

The Good

Traditional use in Ayurvedic medicine for women's health.

May possess anti-inflammatory and antioxidant properties.

Relatively high concentration of Ashoka Bark Extract (983mg per serving)

The Bad

Limited scientific evidence to support efficacy.

Potential interactions with hormonal therapies and blood thinners are speculative but possible.

Lack of well-documented side effects makes risk assessment difficult.

Is it for you?

Best For: Women seeking traditional herbal support for reproductive health

Skip If: Pregnant, breastfeeding, or taking hormone-sensitive medications without consulting a doctor.

Ingredients Analysis

Ashoka Bark Extract; Dry

983 mg

How to Use

Typically, a few drops or a dropperful mixed in water or juice, taken 1-3 times daily.

Frequency:

Daily

Best Time:

Anytime

When:

With water or juice

Who Should Use This

Best For:

Women seeking traditional herbal support for reproductive health