Avena sativa 575 mg
Swanson
Overview
This product contains Avena Sativa whole plant extract, commonly known as oats. Research indicates potential benefits such as reducing the risk of type 2 diabetes and all-cause mortality. However, its effects on inflammation are less conclusive. The primary benefits are linked to long-term consumption. Claims of being an aphrodisiac are based on traditional use rather than significant clinical evidence.
The Good
May support long-term health
May reduce risk of type 2 diabetes
May be beneficial in reducing overall mortality risk.
The Bad
Limited evidence for aphrodisiac effects
Potential for gastrointestinal discomfort in some individuals
Lack of specific dosage guidance beyond general recommendations
Is it for you?
Best For: Individuals seeking nervous system support, stress management, general wellness
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare provider.
Ingredients Analysis
How to Use
Take one capsule with water, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With water
Who Should Use This
Best For:
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