B-12 500 mcg
Vitamin World
Overview
This Vitamin B12 supplement provides a high dose of B12, which can be effective for correcting deficiencies and managing related conditions. However, there is limited evidence to support its use in individuals who are not deficient. It is important to assess the need and consult a healthcare professional before using a high dose supplement, particularly when a deficiency is not known.
The Good
Can effectively treat B12 deficiency and related issues.
May improve energy levels in deficient individuals.
Helps neurological function in those with deficiencies.
The Bad
High doses may be unnecessary for those not deficient.
Potential interactions with certain medications.
Smokers taking high doses may have an increased risk of lung cancer.
Is it for you?
Best For: Individuals with B12 deficiency, vegetarians/vegans, those seeking energy support, older adults
Skip If: You have Leber's disease, known allergies to cobalt or B12, or are taking medications that may interact. Consult a healthcare professional.
Ingredients Analysis
Vitamin B12
500 mcgHow to Use
Take one tablet daily, preferably with a meal.
Daily
Morning
With food
