B Complex

EARTH FARE

#Multivitamin

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Based on Examine, Wikipedia, and 23 other sources

Overview

Earth Fare B Complex is a dietary supplement containing a blend of essential B vitamins, typically aimed at supporting energy metabolism and nervous system health.

Is it for you?

Best For: Individuals seeking to support energy levels, nervous system function, and overall metabolic health; those with dietary restrictions or increased B vitamin needs.

Skip If: You have a known allergy to any of the ingredients, or if you are on medications that may interact with B vitamins. Consult a healthcare professional if pregnant, nursing, or have a medical condition.

Ingredients Analysis

Thiamin (as Thiamin HCI)

1.5 mg

Riboflavin (as Riboflavin 5' Phosphate)

1.7 mg

Niacin (as Niacinamide)

20 mg NE

Vitamin B6 (as Pyridoxine HCI)

2 mg

Folate (as Folic Acid)

1000 mcg DFE

Vitamin B12 (as Cyanocobalamin)

25 mcg

Pantothenic Acid (as Calcium D-Pantothenate)

30 mg

Stevia Leaf Extract

2.2 mg

How to Use

Typically, take one capsule or tablet daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking to support energy levels, nervous system function, and overall metabolic health; those with dietary restrictions or increased B vitamin needs.