B12/Folate Plus
Biotics Research Corporation
Overview
This supplement contains essential vitamins (B12, Folic Acid, Vitamin C) but at dosages that are considerably lower than what is typically recommended or shown to be effective for various health benefits. The inclusion of ingredients like Spanish Moss, Superoxide Dismutase, and Catalase lacks scientific backing for efficacy via oral administration or for their purported benefits in this context, making the product's overall effectiveness questionable.
The Good
Contains essential B vitamins and Vitamin C, albeit at low doses.
Vitamin B12 and Folic Acid can support basic metabolic functions and Red Blood Cell production.
The low dosages of the vitamins present minimal risk of toxicity.
The Bad
Inadequate Dosage of Key Vitamins (Folic Acid, B12)
Unsubstantiated Ingredients (Spanish Moss)
Poor Bioavailability of Enzymes (SOD, Catalase)
Is it for you?
Best For: Individuals with B12 or folate deficiencies, those with MTHFR gene variations, vegetarians/vegans, older adults.
Skip If: You have a known allergy to any ingredient or are on medications that interact with B vitamins without consulting a doctor.
Ingredients Analysis
Vitamin C
30 mgFolic Acid
200 mcgVitamin B12
4 mcgSpanish Moss
250 mgSuperoxide Dismutase
15 mcgCatalase
15 mcgHow to Use
Typically, one capsule daily or as directed by a healthcare professional. Swallow with water.
Daily
Morning
With food
Who Should Use This
Best For:
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