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B12 Methylcobalamin 3000 mcg with Folic Acid

B12 Methylcobalamin 3000 mcg with Folic Acid

Allergy Research Group

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines methylcobalamin (B12) and nattokinase, aiming to support neurological and cardiovascular health. While methylcobalamin is a bioavailable form of B12, its benefits are primarily for those with a deficiency. Nattokinase shows promise in supporting cardiovascular health, but its effects might be more pronounced in specific populations. Overall, the effectiveness will vary depending on individual health status and needs.

The Good

Contains methylcobalamin, a readily bioavailable form of B12.

Nattokinase may support cardiovascular health by enhancing fibrinolysis.

Convenient lozenge form for sublingual absorption.

The Bad

May interact with anticoagulants due to nattokinase content.

Contains soy, which may cause allergic reactions in sensitive individuals.

High dose of B12 might be unnecessary for individuals without deficiency.

Is it for you?

Best For: Individuals with B12 deficiency, those needing methylation support, general energy and nerve health

Skip If: You have a known allergy to any ingredients or are advised against B12 supplementation by a doctor.

Ingredients Analysis

Nattokinase Nsk-Sd

100 mg

How to Use

Typically taken once daily, often as a lozenge or tablet.

Frequency:

Daily

Best Time:

Morning

When:

As directed by a healthcare professional

Who Should Use This

Best For:

Individuals with B12 deficiency, those needing methylation support, general energy and nerve health

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