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Bai Zi Ren

Bai Zi Ren

Hawaii Pharm

#Other
53
Safety70
Efficacy35
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains Platycladus Orientalis Seed Extract, traditionally used in Chinese medicine. While in vitro studies suggest potential anti-inflammatory and antioxidant benefits, there's a lack of robust clinical evidence to confirm its effectiveness for specific health conditions. The optimal dosage is not well-defined, and more research is needed to validate its purported benefits.

The Good

Contains a single, natural ingredient: Platycladus Orientalis Seed Extract

May offer anti-inflammatory and antioxidant benefits based on in vitro studies

The Bad

Limited clinical evidence for specific health benefits

Potential interactions with medications are not well-studied

Safety during pregnancy and lactation is unknown

Is it for you?

Best For: Individuals seeking natural sleep support, those interested in traditional Chinese medicine

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Platycladus Orientalis Seed Extract; Dry

983 mg

How to Use

Typically taken as a liquid extract. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural sleep support, those interested in traditional Chinese medicine