ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
BAJA MINERAL SEA SALT

BAJA MINERAL SEA SALT

BAHA

#Other
68
Safety80
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Baja Mineral Sea Salt primarily functions as a source of sodium chloride, essential for maintaining electrolyte balance and hydration. While it may contain trace minerals, the amounts are unlikely to provide significant health benefits. Its main value lies in its ability to enhance food flavor and contribute to basic physiological functions related to electrolyte homeostasis.

The Good

Provides essential electrolytes for bodily functions

Enhances the flavor of foods

Naturally sourced and minimally processed (solar dehydrated)

The Bad

Potential for increased blood pressure with excessive consumption

May cause water retention in sensitive individuals

Provides minimal nutritional value beyond sodium and chloride

Is it for you?

Best For: General population, those seeking natural mineral sources, culinary use

Skip If: You are on a sodium-restricted diet or have severe kidney issues without consulting a doctor

Ingredients Analysis

Total Fat 0g

0 g

Sat Fat 0g

0 g

Trans Fat 0g

0 g

Cholest 0mg

0 mg

Sodium 0mg

0 mg

Total Carb 0g

0 g

Fiber 0g

0 g

Total Sugars 0g

0 g

Protein 0g

0 g

Vit. D 0mcg

0 mcg

Calcium 0mg

0 mg

Iron 0mg

0 mg

Potas 0mg

0 mg

Pure Sea Salt, Solar dehydrated

6 g

How to Use

Use as a seasoning for food or dissolve in water for mineral intake. Adjust amount to taste and dietary needs.

Frequency:

Daily

Best Time:

Anytime

When:

With meals or as directed

Who Should Use This

Best For:

General population, those seeking natural mineral sources, culinary use

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.