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Barley

Barley

Hawaii Pharm

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This liquid extract of barley grass provides a convenient way to consume barley grass, which has potential antioxidant, anti-inflammatory, and antidiabetic effects. However, the effectiveness of this specific formulation is not well-established, and more research is needed to confirm its benefits. While the ingredient itself has some research backing, the liquid extract form lacks specific data.

The Good

Convenient liquid form for easy consumption and potentially faster absorption.

Contains barley grass extract, a source of vitamins, minerals, and antioxidants.

May offer antioxidant and anti-inflammatory benefits.

The Bad

Limited research on the specific liquid extract formulation.

Potential interactions with diabetes medications due to blood sugar-lowering effects of barley grass.

Possible gastrointestinal upset in some individuals.

Is it for you?

Best For: Individuals seeking general wellness support, those interested in natural plant extracts

Skip If: You have celiac disease or gluten sensitivity, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Barley Grass Extract; Dry

983 mg

How to Use

Typically, liquid extracts are taken by adding a few drops or a dropperful to water or juice, once or twice daily.

Frequency:

Daily

Best Time:

Anytime

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking general wellness support, those interested in natural plant extracts

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