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Barley Grass Green Food Supplement

Barley Grass Green Food Supplement

Herbal Hills

#Greens Powder
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The primary ingredient, organic barley grass powder, is provided at a dose that can be effective for its main benefits, particularly cholesterol lowering. However, some listed nutrients are in very small amounts relative to daily needs.

The Good

Provides significant dose of organic barley grass for potential health benefits.

Rich in natural vitamins, minerals, antioxidants, and fiber.

Supports cholesterol reduction and cardiovascular health.

The Bad

Individual nutrient amounts (Vitamin C, Calcium, Iron, Sodium) are low per serving.

Potential for mild gastrointestinal discomfort due to fiber.

Less comprehensive than a multi-ingredient greens blend for overall nutrient diversity, focusing primarily on barley grass.

Is it for you?

Best For: Individuals seeking nutritional support, those looking to increase green intake, people interested in detoxification

Skip If: You are pregnant or nursing without consulting a doctor, have a grass allergy, or are on specific medications.

Ingredients Analysis

Calories From Fat

1.5 {Calories}

Total Carbohydrates

2.04 g

Dietary Fiber

1.16 g

Vitamin C

3.2 mg

Calcium

8.75 mg

Iron

0.52 mg

Sodium

4.37 mg

Organic Barley Grass Powder

3 g

How to Use

Mix one serving with water, juice, or a smoothie. Stir well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking nutritional support, those looking to increase green intake, people interested in detoxification

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