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BCAA 3:1:2 Blue Raspberry
Amazing Muscle
#BCAAs
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources
Overview
A BCAA supplement with a 3:1:2 ratio of Leucine, Isoleucine, and Valine, designed to support muscle recovery and growth.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to support muscle recovery and reduce muscle breakdown
Skip If: You have a pre-existing medical condition, are pregnant or nursing, or are on medication without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water and consume before, during, or after your workout.
Frequency:
Daily
Best Time:
Pre/Intra/Post-workout
When:
Around exercise
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals looking to support muscle recovery and reduce muscle breakdown
