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BCAA+ Peach Mango

BCAA+ Peach Mango

Nutricost Performance

#BCAAs
82
Safety72
Efficacy91
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

Nutricost Performance BCAA+ Peach Mango combines branched-chain amino acids with electrolytes, aiming to support muscle recovery and hydration. While the BCAA content is reasonable, the actual performance benefits may be modest for individuals already consuming sufficient protein. The addition of electrolytes through coconut water powder and Himalayan rock salt supports hydration, but the amounts may be insufficient for intense or extended activities.

The Good

Contains a substantial dose of BCAAs (7g)

Includes electrolytes to aid in hydration

Third-party tested

The Bad

Limited evidence for significant performance enhancement beyond hydration

BCAAs may be overhyped for muscle recovery in individuals with adequate protein intake

Artificial sweeteners (Sucralose, Acesulfame Potassium) used

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth

Skip If: You have medical conditions or are taking medication without consulting a healthcare provider

Ingredients Analysis

Total Carbohydrates

2 g

Calcium

65 mg

Magnesium

55 mg

Sodium

60 mg

Potassium

92 mg

Branched-Chain Amino Acids

7000 mg

Coconut Water; Powder

750 mg

Himalayan Rock Salt

150 mg

How to Use

Mix one scoop with 8-12 oz of water or your favorite beverage. Consume before, during, or after workouts.

Frequency:

Daily

Best Time:

Pre/Post-workout

When:

Mix with water or beverage

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth

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