BCAA Pineapple Mango
1st Phorm
Overview
This BCAA supplement combines branched-chain amino acids (BCAAs) with B vitamins and electrolytes. BCAAs are included at a reasonable dosage and ratio to support muscle protein synthesis and recovery. The addition of B vitamins may support general energy metabolism, while electrolytes could aid with hydration. However, the precise composition and dosages of the 'Amino Blend' are not disclosed, so its contribution to overall effectiveness is uncertain.
The Good
Muscle Support: Provides a blend of BCAAs (Leucine, Isoleucine, and Valine) to support muscle protein synthesis and reduce muscle breakdown.
Enhanced Recovery: BCAAs can help reduce muscle soreness and speed up recovery after exercise.
Hydration Support: Contains electrolytes like sodium and potassium to maintain fluid balance during and after workouts.
The Bad
Artificial Sweeteners: Contains sucralose and acesulfame potassium, which some individuals may prefer to avoid.
Amino Blend Dosage Uncertainty: Individual dosages within the amino blend are not specified, making it difficult to assess effectiveness of each component.
Potential Gastrointestinal Discomfort: High doses of certain amino acids or the electrolyte blend may cause digestive issues in sensitive individuals.
Is it for you?
Best For: Athletes, individuals seeking muscle recovery, those doing intense training or fasting
Skip If: Under 18, pregnant, nursing, or contemplating pregnancy.
Ingredients Analysis
Vitamin B3
50 mgVitamin B6
10 mgVitamin B12
12 mcgSodium
56 mgPotassium
80 mgLeucine
3500 mgIsoleucine
2000 mgValine
2000 mgAmino Blend
1723 mgHow to Use
Mix powder with water and consume during your workout or other strenuous activity.
Daily (around workouts)
Intra-workout
During intense training, fasting, or cardio
