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BDZ

BDZ

Nikken Wellness Kenzen

#Other
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

BDZ aims to support bone health and provide anti-inflammatory benefits through a comprehensive blend of ingredients. Many ingredients like Calcium, Vitamin K2, Boswellia, and Curcuminoids are well-researched for these purposes. However, the doses for some key ingredients like N-Acetyl D-Glucosamine, Hydrolyzed Collagen, Boswellia Serrata, Boswellic Acid, Curcucare, Curcuminoids, and Hyaluronic Acid are below clinically effective or optimal ranges typically found in research, which may limit the overall efficacy for their intended benefits. Magnesium is also underdosed for significant impact.

The Good

Optimal dosages of Calcium and Vitamin K2 for bone density and strength.

Contains Aquamin, a bioavailable multimineral complex from marine algae.

Inclusion of anti-inflammatory ingredients to support joint health.

The Bad

Many key ingredients, such as N-Acetyl D-Glucosamine (75mg), Hydrolyzed Collagen (75mg), Boswellia Serrata (65mg), Boswellic Acid (42mg), Curcucare (30mg), Curcuminoids (28mg), and Hyaluronic Acid (15mg) are significantly underdosed, diminishing their potential effectiveness.

Magnesium (15mg) is substantially below recommended daily intake and effective supplemental doses.

Lack of specific information on the standardization of Boswellia and Curcumin extracts, making it difficult to assess potency.

Is it for you?

Best For: Individuals seeking relaxation, those with occasional sleep difficulties, stress management

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Aquamin; Powder

700 mg

Calcium

210 mg

Magnesium

15 mg

Paractin

300 mg

N-Acetyl D-Glucosamine

75 mg

Hydrolyzed Collagen

75 mg

Boswellia Serrata

65 mg

Boswellic Acid

42 mg

Curcucare

30 mg

Curcuminoids

28 mg

Hyaluronic Acid

15 mg

Zinc Picolinate

15 mg

Vitamin K2

180 mcg

How to Use

Take the recommended dosage with water approximately 30-60 minutes before sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking relaxation, those with occasional sleep difficulties, stress management

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