be:amazing IHOP 100% vegan protein
be:amazing
Overview
be:amazing IHOP 100% vegan protein powder provides a plant-based protein source with added fibers and natural sweeteners. The 20g of protein per serving is a reasonable amount for supporting muscle recovery and satiety. However, the lack of detailed ingredient amounts and a limited micronutrient profile may necessitate additional supplementation to meet all nutritional needs.
The Good
Vegan-Friendly Protein Source: Uses pea and pumpkin seed protein, making it suitable for vegans and vegetarians.
Good Protein Content: Provides 20g of protein per serving, supporting muscle recovery and growth.
Added Fiber: Includes acacia, apple, and blueberry fiber, promoting digestive health and satiety.
The Bad
Sodium Content: Contains 330mg of sodium per serving, which may be a concern for individuals monitoring their sodium intake.
Prop 65 Warning: Includes a California Prop 65 warning due to potential lead content, which can deter some consumers.
Potential Gastrointestinal Discomfort: High fiber content from ingredients like acacia and apple fiber may cause bloating or gas in sensitive individuals.
Is it for you?
Best For: Vegans, vegetarians, athletes, individuals seeking plant-based protein
Skip If: You have allergies to specific plant proteins (e.g., soy, pea, rice)
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
330 mgAdded Sugars
0 gVitamin D
0 mcgCalcium
235 mgPotassium
3.8 mgIron
95 mgAcacia Fiber
0 gApple Fiber
0 gHow to Use
Mix one scoop with water or plant-based milk. Shake well until dissolved.
Daily
Anytime
Post-workout or between meals
Who Should Use This
Best For:
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