Beauty Dream
1 up Nutrition
Overview
The product contains several ingredients that are intended to help promote relaxation and sleep. However, the dosages associated with the individual ingredients are unknown, which makes it impossible to confirm if the product is effective. The combination of ingredients may have a synergistic effect but there is no data or evidence to support this claim.
The Good
Contains melatonin, which has proven sleep-promoting effects.
Includes several well-known relaxing herbs such as passionflower, lavender, and valerian.
Contains 5-HTP which could enhance serotonin synthesis.
The Bad
Proprietary blend makes it impossible to verify effective ingredient dosages.
Multiple ingredients with potential for side effects, interactions, and/or contraindications.
Limited evidence supports some ingredients for their intended use.
Is it for you?
Best For: Individuals seeking beauty support, those interested in skin, hair, and nail health
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Likely a capsule or powder to be mixed with water. Follow label directions for serving size.
Daily
Anytime
With food or as directed
Who Should Use This
Best For:
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