Beef Liver
Codeage
Overview
Codeage Beef Liver provides a concentrated source of highly bioavailable vitamins and minerals naturally found in beef liver. While the product is nutrient-dense, direct clinical efficacy for many of the broad health claims (e.g., skin, hair, energy, immune support) specifically from this supplement form is not robustly established through randomized controlled trials. Its effectiveness is primarily based on the known benefits of its individual nutrients rather than a unique effect of the liver supplement itself.
The Good
Excellent source of highly bioavailable micronutrients including Vitamin A (retinol), Vitamin B12, folate, iron, copper, and zinc.
Support for red blood cell production, energy metabolism, and neurological function due to B12 and iron content.
Potential to improve nutrient status and address common deficiencies, particularly for Vitamin B12 and iron.
The Bad
Lack of specific clinical trials on grass-fed beef liver supplements for claimed benefits, with most evidence being indirect or observational.
Potential risk of Vitamin A toxicity if consumed in excessive amounts, leading to hypervitaminosis A.
Not a replacement for a balanced diet; while nutrient-dense, it should complement rather than substitute whole foods.
Is it for you?
Best For: Individuals seeking whole-food nutrient sources, those with nutrient deficiencies, athletes
Skip If: You are pregnant (consult doctor due to Vitamin A), have hemochromatosis, or are vegan/vegetarian.
Ingredients Analysis
Grass Fed Liver
3000 mgHow to Use
Take the recommended serving size with water, preferably with a meal, to support nutrient absorption.
Daily
Anytime
With food
Who Should Use This
Best For:
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