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Beetroot Dietary Supplement

Beetroot Dietary Supplement

Rosebella

#Other
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This beetroot dietary supplement provides a moderate dose of organic beetroot powder. Research suggests benefits for blood pressure and exercise performance. The dosage appears appropriate based on available studies, although the specific effects can vary among individuals.

The Good

May assist in athletic performance

Aids healthy circulation

Supports blood pressure reduction

The Bad

Potential for Beeturia (red urine)

Possible gastrointestinal upset

May interact with blood thinners

Is it for you?

Best For: Individuals seeking cardiovascular support, athletes, those looking for natural energy

Skip If: You have a history of kidney stones (due to oxalates) or known allergies to beetroot.

Ingredients Analysis

Organic Beetroot Powder (Beta vulgaris) (root)

1300 mg

How to Use

Take the recommended serving size daily, preferably with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, athletes, those looking for natural energy

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