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BEETROOT

BEETROOT

Rosabella

#Other
75
Safety85
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This beetroot supplement offers potential benefits for athletic performance and circulation due to its nitrate content. While the dosage is within a range that has shown some effects, it is on the lower end, so effectiveness may vary. More research is needed to determine the specific impact of this product.

The Good

May improve exercise performance due to increased nitric oxide production.

May support healthy blood pressure levels.

Rich in antioxidants, which can reduce oxidative stress.

The Bad

Potential gastrointestinal discomfort in sensitive individuals.

May cause beeturia (red urine), which can be alarming but is harmless.

Individuals with kidney issues should exercise caution.

Is it for you?

Best For: Individuals seeking cardiovascular support, athletes, those looking to improve blood flow

Skip If: You have a history of kidney stones (due to oxalates) or are on blood pressure medication without consulting a doctor.

Ingredients Analysis

Organic Beetroot Powder (beta vulgaris) root

1300 mg

How to Use

Mix recommended serving with water or a beverage. Follow label instructions for dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, athletes, those looking to improve blood flow

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