Berberine 500+

Dr. Westin Childs

#Other

Safety70

Efficacy75

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

Berberine 500+ combines berberine with other ingredients to support insulin sensitivity and cholesterol metabolism. Berberine is a well-researched ingredient shown to improve glucose and lipid metabolism. The addition of alpha lipoic acid and Ceylon cinnamon may provide synergistic benefits, while the small amount of chromium is unlikely to contribute significantly. Overall, the formulation targets metabolic health, with a focus on blood sugar and cholesterol management.

The Good

Berberine HCl is a well-researched ingredient with demonstrated benefits for glucose and lipid metabolism.

Alpha Lipoic Acid provides antioxidant and anti-inflammatory effects, complementing berberine's actions.

Ceylon cinnamon may enhance insulin sensitivity and support healthy blood sugar levels.

The Bad

Potential for gastrointestinal side effects (diarrhea, constipation) from berberine.

May interact with several medications, including blood thinners and diabetes drugs.

P5P may affect blood glucose levels, requiring careful monitoring in diabetics.

Is it for you?

Best For: Individuals seeking metabolic support, blood sugar management, cardiovascular health, gut health

Skip If: You are pregnant, breastfeeding, have liver disease, or are on medications that interact with berberine (e.g., blood thinners, diabetes medications).