Berberine with Ceylon Cinnamon
VITAL HERBAL
Overview
This supplement combines Berberine and Ceylon Cinnamon with Gymnema Sylvestre and Ashwagandha, aiming to support joint and cardiovascular health as advertised. The dosages of Berberine and Ceylon Cinnamon are likely effective for supporting healthy blood glucose and lipid levels. The inclusion of Gymnema Sylvestre may add to these benefits, while the low dose of Ashwagandha is not likely to contribute significantly. Black pepper can help enhance the absorption of these ingredients.
The Good
Contains Berberine at an effective dose for blood glucose and lipid support.
Ceylon Cinnamon provides additional support for blood glucose.
Gymnema Sylvestre may enhance blood glucose control.
The Bad
Potential gastrointestinal side effects with Berberine.
Potential interactions with diabetes medications due to Berberine and Gymnema Sylvestre.
Ashwagandha may cause thyroid issues in rare cases.
Is it for you?
Best For: Individuals seeking blood sugar support, metabolic health, general wellness
Skip If: Pregnant, breastfeeding, on medication, or have liver disease without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With meals
Who Should Use This
Best For:
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