Best-Rest Formula
Pure Encapsulations
Overview
Best-Rest Formula combines melatonin with a variety of calming and sleep-promoting ingredients. While most of the components have evidence for some effect on relaxation or sleep, the efficacy of multi-ingredient blends can be variable, and the effects may be mild for some users. The combination aims to induce relaxation and support a healthy sleep cycle.
The Good
May promote relaxation and ease the onset of sleep
Combines several ingredients with complementary mechanisms of action
May be helpful for occasional sleep disturbances
The Bad
Potential for daytime drowsiness
Individual response variability
May interact with sedatives and other medications affecting the central nervous system
Is it for you?
Best For: Individuals seeking improved sleep quality, those with difficulty falling asleep, people looking for a natural sleep aid
Skip If: Pregnant or nursing, have medical conditions, or are taking medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin B6
3.3 mgMelatonin
1 mgGamma-Aminobutyric Acid
300 mgSuntheanine
50 mgValerian Root Extract
400 mgLemon Balm Leaf Extract
150 mgChamomile Flower Extract
100 mgHow to Use
Take as directed on the label, typically 30-60 minutes before bedtime to support sleep onset and quality.
Daily
Evening
Before bed
Who Should Use This
Best For:
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