Beta-Carotene Provitamin A 10000 IU
Vitamin World
Overview
This supplement provides beta-carotene, a precursor to Vitamin A, which the body converts into retinol. While the product aims to prevent deficiencies through supplementation, high dosages may pose risks. It's essential to adhere to recommended dosage and consider all sources of Vitamin A, if the user struggles with meeting their RDA from their diet.
The Good
Supports immune system and antioxidant protection.
Addresses Vitamin A deficiencies.
Provides vitamin A from a plant-based source.
The Bad
Potential for excessive Vitamin A intake, which can lead to toxicity.
May cause severe headache, blurred vision, nausea, and dizziness at high doses.
Long-term high doses may increase the risk of bone problems.
Is it for you?
Best For: Individuals seeking antioxidant support, those with dietary deficiencies in Vitamin A precursors, general health maintenance
Skip If: You are a smoker, pregnant, breastfeeding, or taking medications that interact with Vitamin A.
Ingredients Analysis
Vitamin A
10000 IUHow to Use
Take one softgel daily, preferably with a meal. Follow label directions for specific dosage.
Daily
Anytime
With a meal containing fat for better absorption
