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Beta-Sitosterol

Beta-Sitosterol

Vitabase

#Other
75
Safety80
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Beta-Sitosterol, a phytosterol found in plants, is primarily used for managing cholesterol levels and alleviating symptoms of benign prostatic hyperplasia (BPH). Research suggests its effectiveness in lowering LDL cholesterol and addressing BPH symptoms, with benefits potentially appearing within weeks to months of consistent use. However, the actual effectiveness can vary based on the treated condition.

The Good

May help in managing cholesterol levels.

Potential in reducing symptoms of benign prostatic hyperplasia.

Anti-inflammatory and antioxidant properties.

The Bad

Potential gastrointestinal side effects like bloating and gas.

May interact with cholesterol-lowering medications.

Contains soy, which may be an allergen for some individuals.

Is it for you?

Best For: Individuals concerned with prostate health, those looking to support healthy cholesterol levels

Skip If: You are pregnant, nursing, or have phytosterolemia

Ingredients Analysis

Beta-Sitosterol Complex

500 mg

Beta-Sitosterol

225 mg

How to Use

Typically, take one capsule daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals concerned with prostate health, those looking to support healthy cholesterol levels

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