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Betaine HCl Hydrochloric Acid

Betaine HCl Hydrochloric Acid

Swanson

#Other
55
Safety70
Efficacy40
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines Betaine HCl and Vegpeptase to support digestion, particularly protein breakdown and to maintain gastric pH. However, there is not sufficient evidence in the research to say these ingredients at the doses included in this supplement offer clear benefits. Further clinical studies are needed to say anything definitive about its efficacy.

The Good

May aid in digestion by increasing gastric acidity

Vegpeptase may assist in protein breakdown

Both Betaine HCl and Vegpeptase are commonly available dietary supplements

The Bad

Limited evidence of efficacy at this dose

Potential for gastrointestinal discomfort

Unclear long-term safety data

Is it for you?

Best For: Individuals with confirmed low stomach acid, those experiencing digestive discomfort after meals

Skip If: You have stomach ulcers, heartburn, acid reflux, or are taking NSAIDs

Ingredients Analysis

Betaine Hydrochloride

325 mg

Vegpeptase

82 mg

How to Use

Take one capsule with a large meal, or as directed by a healthcare professional. Do not take on an empty stomach.

Frequency:

Daily

Best Time:

With meals

When:

During or immediately after meals

Who Should Use This

Best For:

Individuals with confirmed low stomach acid, those experiencing digestive discomfort after meals