BHB Exogenous Ketones Blue Ice Pop
fitfactor KETO
Overview
This supplement uses a goBHB blend designed to increase blood ketone levels, which can support individuals following a ketogenic diet. While the 6g blend per scoop is a moderate dose, the proprietary nature obscures the specific amounts of Calcium, Magnesium, and Sodium BHB, making it challenging to fully evaluate the optimal dosing of each individual ingredient for its specific benefits beyond general ketosis support.
The Good
Contains a branded and recognized form of BHB (goBHB), indicating a potentially higher standard of raw material quality.
Effectively raises blood ketone levels, which can assist in achieving and maintaining nutritional ketosis for individuals on a ketogenic diet.
Provides essential electrolytes (Calcium, Magnesium, Sodium) that are often depleted during early stages of ketogenic diets, helping to mitigate 'keto flu' symptoms.
The Bad
Proprietary blend (Fitfactor Keto Gobhb Blend) conceals exact BHB salt ratios, hindering precise dosage assessment and individual salt contributions.
Potential for gastrointestinal discomfort (nausea, bloating, diarrhea) especially with higher doses of BHB salts.
High sodium content per serving (550mg per scoop, potentially 1100mg for two scoops) may be a concern for individuals with sodium-sensitive conditions.
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking energy support, people looking to support ketosis
Skip If: You are not following a ketogenic diet, have digestive sensitivities, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix with water or beverage and consume. Specific serving size and frequency should be on product label.
Daily
Anytime
As directed on packaging
