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BHT 250mg

BHT 250mg

Wholesale Nutrition

10
Safety15
Efficacy5
Transparency0
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of BHT as a dietary supplement for human health is not established. While it functions as a synthetic antioxidant in food preservation and shows some antioxidant activity in animal models, there is no high-quality human clinical evidence to support its use as a supplement. The product's stated purpose of 'maintaining food freshness' is an application for the chemical in food science, not for human consumption as a supplement.

The Good

Not applicable for a product that is not intended for human consumption as a dietary supplement. The product lacks any scientifically validated upsides for human health.

The Bad

Lack of Human Clinical Evidence for Supplementation

Potential for Toxicity at High Doses

No Established Optimal Human Dosage

Is it for you?

Best For: BHT is generally recognized as safe (GRAS) at low levels as a food additive/preservative, but not as a dietary supplement., Safety at higher doses, such as 250mg/day for chronic human consumption, is poorly understood and raises concerns.

Skip If: You're on blood thinners or have food allergies

Ingredients Analysis

BHT (Butylated Hydroxytoluene)

250 mg

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